Wake up! Wake up! It’s time to come out of hibernation and get ready for swimsuit season! And we all know that when it comes to springtime and getting our summer body into gear, the struggle is reaaaaal. We all enjoyed eating all the goodies throughout the holidays and lounging around the house in our comfy layers. This makes getting back into shape feel like you are starting back at ground zero!
We have all been there!
But no fear! I am going to share 5 tips to get your summer body ready!
Kelli is a NASM CPT and is FNS certified. She currently trains clients at Vasa Fitness. Kelli earned her Bachelor of Science Degree in Exercise Science from Utah Valley University where she currently teaches Fitness For Life.