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Medication Management and Mental Health

In my career in healthcare, I have seen far too many patients who have been prescribed medication and continue to take that medication faithfully; Y...
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Hidden Signs of Depression

Studies show about 1 out of every 6 adults will have depression at some time in their life. This means that you probably know someone who is depressed...
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Simple Ways to Improve Mood

We all have those days when it feels like we woke up on the wrong  side of the bed. For whatever reason, we are just in a bad mood. Often times these...
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