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When Traveling into the Backcountry; Plan for the Worst and Hope for the Best

The backcountry is defined in medical terms as being one hour from definitive care. That means a hike up Provo Canyon, Rock Canyon, any local canyon o...
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Biking, something for everyone.

Utah not only offers beautiful terrain, but also lots of variety when it comes to riding. Riding is not only for professional athletes because any...
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Winter can be enjoyable; get active, educated, and excited!

While some people are dreading the winter months, others can’t wait for the snow to fly! If you are one who doesn’t like winter, maybe you just ne...
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