Category: Culture

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“Run Strong, Run Often”

Running in the summer is prime time to get out and enjoy the weather, train a little more, race for those shiny medals, and set new personal rec...
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LOVELOUD 2018, A Reflection

It’s surprising the things you learn by meeting and talking with new people. They may share your particular values, have similar passions – or ...
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Love Loud

When I was in high school, my best friend was gay, and I never knew. When he came out to me years later, I asked him why hadn’t he told me back th...
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A Runners High

Times are tough with many things in our life distracting us and fighting us for attention. We get so distracted with work, social events, holidays, ho...
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Safety, Connection, Competence: a New Way to be Compassionate

It seems like everywhere you turn these days, someone is talking about anxiety and depression in Utah. It’s a seriously troubling problem that’s l...
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Changing Lives Through Literacy

Think about your life.  Consider each of the opportunities that you’ve had in the past, as well as everything you’re involved in right ...
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Holiday Shopping Guide

This holiday season as you are looking for that perfect gift, think local! The Utah Valley Area is overflowing with small businesses that contribute g...
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Dia de los Muertos: It’s about Family

It is hard to be out and about much anymore without running across images of skeletons or skulls decorated with colorful hearts, flowers, and swirls....
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Giving Voice to Refugees

“I want to tell you my story,” he said, shaking his head. “It is hard. Very hard.” It was hot and dry and I was standing in the middle of ...
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Holi Festival of Colors

Called the “World’s Happiest Transformational Festival,” the Holi Festival of Colors in Spanish Fork is quickly becoming one of Utah Valley...
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