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Category: Family

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No, No, NO! to Go, Go, GO!: The Transition to Sexual Intimacy

Many years ago, a student of mine wrote in her paper that upon asking her mom one week before she got married to give her some advice about sex, her m...
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Myths About Parental Alienation

Whenever the topic of parental alienation arises, frequently others in the conversation respond that they themselves have gone through it, or they kno...
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ABPA: A New Paradigm for Parental Alienation

Many years have been wasted by the distracting controversy surrounding parental alienation. Although there is a large body of research validating its ...
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The Biology Behind Human Relationships

Relationship advice usually focuses on conscious actions: Don’t go to bed angry. Develop good communication skills. Go on a weekly date. These are a...
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Physical Affection: Good for Your Health and Your Marriage

When it comes to the topic of physical affection (PA), sex tends to take the spotlight, while non-sexual PA tends to get overlooked. While sex is defi...
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Play Therapy, The Parent’s Role

Many parents are unsure of what their role is in regards to helping their child once their child is in therapy; however, I have found that having pare...
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Just Breathe! Reduce Anxiety With This Simple Exercise

It might seize you in the middle of the night, or perhaps at the beginning of a work meeting, or maybe while driving your kids to soccer practice. Whe...
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Emotionally Focused Therapy for Couples: Healing and Creating Connections

All of us, from cradle to grave, are happiest when life is organized as a series of excursions, long or short, from the secure base provided by our at...
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Our Brains, Our Bodies, Our Relationships

As I work with individuals and couples, I like to educate them on how our brains and our bodies impact our relationships. Understanding the correlatio...
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Turning Holiday Stress Into Holiday Joy

It was getting dangerously close to Christmas. I had all but finished my shopping for the season when I realized that I had one more gift to buy. I kn...
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