Category: Family

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How to Talk to Your Teenager about Hard Things

Many parents bring their child in for therapy and express that they don’t know how to talk to them about things that are happening with their ...
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Getting Rid of Old Baggage

Just like packing winter-wear for a trip to Tahiti will make for a sweaty and miserable time on the beach, carrying baggage with us from past relation...
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How to Talk to Your Teenager about Hard Things

Many parents bring their child in for therapy and express that they don’t know how to talk to them about things that are happening with their fa...
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Pornography Addiction: An Epidemic

Pornography is a big business. Americans spent 97 billion dollars on pornography over the past five years. The monetary cost of this epidemic is only...
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An Ethic to Live: Building Barriers to Suicide Around Ourselves & Those We Love

In cities throughout the world, notable high buildings and bridges increasingly have additional fencing built atop of them with the specific purpose o...
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Forced Apologies

My four-year-old daughter placed herself in the middle of our living room to play with blocks. She was so engrossed with building a wooden cast...
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Play Therapy with Teens: Does it work?

As a therapist who works with teenagers, I can tell you that there is often a lot of resistance to therapy and talking about what is happening in the...
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Holiday Shopping Guide

This holiday season as you are looking for that perfect gift, think local! The Utah Valley Area is overflowing with small businesses that contribute g...
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Shared Parenting Myths: Woozles and Zombies

Custody and parent-time decisions are usually made by using what is called “The Best Interest of the Child” standard. This standard is intended to...
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Give Yourself the Gift of Self Care

Many of us look forward to the holidays all year. It is ironic that for so many it can also be one of the most stressful times as well. Family get...
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