Have you ever felt exhausted and hopeless after a full hour (or more) of conversation with a loved one where no progress was made towards a resolution...
Dave and Cheryl Rose Classic charity golf tournament brings hope to those battling cancer Morning arrives, and we open our eyes. We check our phone. P...
There’s a rather important truth that all of us need to know about ourselves, and it contradicts something that we have been taught explicitly and i...
Goals, everyone’s favorite fitness topic, right? Before you tune me out, let me share with you what I have learned about goal setting in my many yea...
For many people, the holiday season is a time of joy and magic, a time where people relive and create happy memories. They are moments of joyous gathe...
As we enter this fall season many of us are in a bit of a grieving process because summer season and it’s accompanied long fun-filled days have been...