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Category: Health
Mar 07, 2018
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Trauma and Shame: Gateways into addiction
Substance abuse and addiction can be confusing to understand. Often it’s misunderstood by individuals and families because of dated social sti...
Mar 06, 2018
The Power of Validation
Have you ever felt exhausted and hopeless after a full hour (or more) of conversation with a loved one where no progress was made towards a resolution...
Mar 05, 2018
Hypnotherapy
I became interested in hypnosis when a friend was diagnosed with prostate cancer at 39, which is rare in such a young man. It had spread to hi...
Mar 05, 2018
A Good Day
Dave and Cheryl Rose Classic charity golf tournament brings hope to those battling cancer Morning arrives, and we open our eyes. We check our phone. P...
Jan 06, 2018
Looking for Happiness and Finding Addiction
Our community is the epitome of mainstream America. We have deeply rooted family values, safe streets, moral standards, and most families st...
Jan 06, 2018
The Myth of Multitasking
There’s a rather important truth that all of us need to know about ourselves, and it contradicts something that we have been taught explicitly and i...
Jan 04, 2018
“Smart” Goals
Goals, everyone’s favorite fitness topic, right? Before you tune me out, let me share with you what I have learned about goal setting in my many yea...
Jan 04, 2018
Behavioral Health: Integrated Care and the Future of Whole-Person Treatment
The term behavioral health has gained exposure and popularity more recently, particularly among medical providers and those involved in healthcare ...
Nov 11, 2017
When the Holidays Hurt
For many people, the holiday season is a time of joy and magic, a time where people relive and create happy memories. They are moments of joyous gathe...
Nov 11, 2017
Savoring meals during Holiday Season and beyond
As we enter this fall season many of us are in a bit of a grieving process because summer season and it’s accompanied long fun-filled days have been...
